Strong & Supported Webinar
Join Kaitlyn and Meghann for a recorded session diving into how pregnancy impacts the pelvic floor, how to train safely and effectively during pregnancy, mindset shifts for staying strong through each trimester, and how to approach postpartum rehab. This webinar includes real-world examples, practical training tips, and it’s packed with expert insight for pregnant athletes and the professionals who support them.
Join Kaitlyn and Meghann for a recorded session diving into how pregnancy impacts the pelvic floor, how to train safely and effectively during pregnancy, mindset shifts for staying strong through each trimester, and how to approach postpartum rehab. This webinar includes real-world examples, practical training tips, and it’s packed with expert insight for pregnant athletes and the professionals who support them.
Join Kaitlyn and Meghann for a recorded session diving into how pregnancy impacts the pelvic floor, how to train safely and effectively during pregnancy, mindset shifts for staying strong through each trimester, and how to approach postpartum rehab. This webinar includes real-world examples, practical training tips, and it’s packed with expert insight for pregnant athletes and the professionals who support them.